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I am that white lady. I love yoga and have had a consistent practice for many years. So while no research was required about the poses or yoga-speak, I did need to learn about materials and fair-trade certification. (Ask me about my compass pose—it took me a decade but I finally nailed it!)
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So much of practicing is about staying grounded and centered while limbs—and life—twist around us.

To all those dedicated yogis out there thank you for showing up, for doing the work like @addisonprescott so beautifully captures, and for always, always inspiring us.

Sometimes you gotta get upside down to feel right-side up!

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